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Faith

Sometimes You Have to Stir Up the Water

poolofbethesda

Jesus wants our hearts, not to be blind rule followers. Jesus broke his fair share of rules and was revolutionary in how he lived while he was here on earth.

If you haven’t been watching The Chosen, I highly recommend it. It’s a beautiful portrayal of how Jesus lived, the interaction between his disciples and the profound impact that Jesus had on people’s lives.

There was one particular scene from season 2 episode 4 that shook me to my core where Jesus healed a paralytic at the Pool of Bethesd…

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Isolation Destroys Solitude Transforms

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When I have been frustrated with life or with people in the past, I would go into isolation mode. I would cut myself off from the world not wanting to deal with the reality of my life. My fantasy was to run away to a tropical island being a beach bum avoiding the world. Sometimes life can feel so hard. I have wanted to do nothing more than isolate and escape my problems.

But that has never served me. When I finally decide to come out of isolation, my problems are still there and so are the peop…

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5 Takeaways From My Silent Retreat

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Do you ever wonder how you get to where you are in life? I found myself this past weekend pondering that question. How did I go from being a rebellious pastor’s kid who hated going to church to voluntarily going to a silent retreat at Sacred Heart Jesuit Retreat House spending hours in silence. The only thing I could come up with was once God gets a hold of our heart, he doesn’t let go and when we surrender to God, there is no telling where that will take us.

The four days I spent at the silent…

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5 Ways to Live From Our Heart

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One thing that has shown up in my life lately that has gotten my attention in a not so comfortable way, as it usually does, is that I have not been living from my heart. I haven’t been trusting my own intuition and inner wisdom. I have taken on the challenge of writing a book. This is my Mt. Everest to climb so to speak as my business and life coach, Kimberly Dawson pointed out to me. My big hairy audacious goals usually revolve around physical feats. I am finding this one to be considerably mor…

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Another Senseless Tragedy...Why?

Why

Why? That is the question that keeps popping up in my mind and I am sure everyone else’s too.

This past Monday another mass shooting occurred right in my own backyard in Boulder. Every mass shooting is a horrific tragedy, but when it hits this close to home it somehow gets magnified one hundred fold. I have been in that King Soopers grocery store many times over the past several months since I have moved to Boulder. I know the layout well.

The image keeps popping up in my mind of having a dera…

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Tender Strength

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When you put the two words tender strength together, it doesn’t usually make sense. Can we really be tender and be strong?

I think most people would unequivocally answer no to that question. When we think of tender, we usually think of being soft, over-emotional and physically weak.

I am here to say that thinking is 100% wrong. A man showing our tender side doesn’t make us weak, it makes us human. It makes us strong and it makes us authentic.

Every Man Has a Tender Side

I believe every man h…

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Silence is Betrayal

MLKjr.

I am sharing this blog post on Martin Luther King, Jr. Day. What an amazing man and legacy he has left for us to follow. He has inspired me because I have a dream too.

My dream is that men get out of quiet desperation and start to live a life of divine inspiration.

My dream is that being a Christian man in today’s world is no longer about suffering in shame and guilt, but living a life that makes us feel fully alive because we see ourselves the way God sees us. 

We are his beloved sons.

My d…

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My One Word for 2021...JOY

Joy2021

Instead of setting New Year’s Resolutions and a list of goals, I have found it more helpful to choose one word that I want to live my life by. Last year my one word was courage. This year I want to live my life by joy.

As I reflect back on my life, I must admit it hasn’t been filled with joy. Fleeting happiness, yes. Joy, definitely not. My joy and happiness has always been dependent on external circumstances and other people.

As a recovering codependent and perfectionist I have lived my life …

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Living Life Unleashed

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Indulge me while I tell a dog story that could potentially transform your life. As I was out for my morning walk in beautiful Boulder, Colorado with my dog Oakley, I saw two different sides of her. The leashed side and the unleashed side.

Her leashed side is docile and tame with an energy that feels like she is being held captive and contained by her leash.

Freedom, Passion and Mischievousness

When she is unleashed I see her come completely alive. She has this look of freedom, passion and som…

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Getting Our I AM Right

I-Am-Affirmations.-iamaffirmations-positiveaffirmations-iam

What we say after these two words, “I AM”, defines how we live our lives.

Richard Rohr in his book Immortal Diamond: The Search for Our True Self talks about getting our I AM right. When we get our I AM right, everything else in our lives falls into place.

Try this experiment. Say to yourself, “I am tired”. Now say to yourself, “I am energized”. My guess is that your body instantly felt different depending if you told yourself you are tired or energized.

Now try this. Say to yourself “I am a …

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