LATEST PODCASTS

Present Moment...Wonderful Moment

June 16 2021


This episode of the Barbells & Brothers podcast is all about staying in the present moment.  The past has already happened and the future isn't here yet, so let's enjoy being in the present moment.  

In this podcast I share practical ways that we can practice staying in the present moment.

This episode of the Barbells & Brothers podcast is being sponsored by LetsGetChecked.  LetsGetChecked’s mission is to make professional health testing easily accessible and ensure that no individual ever puts off a test due to not wanting to visit a healthcare provider.  

Here are links to get testing done through LetsGetChecked:

Male Hormone Test Enter the code BB20 for a 20% discount

Cholesterol Test Enter the code BB20 for a 20% off discount

C-Reactive Protein Test Enter the code BB20 for a 20% discount

Radically Free To Be Me

June 2,  2021

In this episode of the Barbells & Brothers podcast I explore what it means to have radical freedom in our lives.  We often times put ourselves in a cage limiting our own personal freedom.  There are four things that I am working on in my own personal life to bust out of my cage.

1.  Live a life of risk being willing to fail.

2.  Freedom from fear of man.

3.  Do what makes you feel fully alive.

4.  Freedom comes from the inside.

When we practice these things we can find true freedom and have more peace and joy in our lives.  


This episode of the Barbells & Brothers podcast is being sponsored by LetsGetChecked.  LetsGetChecked’s mission is to make professional health testing easily accessible and ensure that no individual ever puts off a test due to not wanting to visit a healthcare provider.  

Here are links to get testing done through LetsGetChecked:

Male Hormone Test Enter the code BB20 for a 20% discount

Cholesterol Test Enter the code BB20 for a 20% off discount

C-Reactive Protein Test Enter the code BB20 for a 20% discount

  

Say Yes To Your Adventure

May 25 2021

In this podcast episode I share why it's important to build adventure into our lives.  I talk about my experience at the CO2UT gravel bike race in Fruita, Colorado and how adventure in our lives helps us to feel fully alive.  

This episode of the Barbells & Brothers podcast is being sponsored by LetsGetChecked.  LetsGetChecked’s mission is to make professional health testing easily accessible and ensure that no individual ever puts off a test due to not wanting to visit a healthcare provider.  

Here are links to get testing done through LetsGetChecked:

Male Hormone Test Enter the code BB20 for a 20% discount

Cholesterol Test Enter the code BB20 for a 20% off discount

C-Reactive Protein Test Enter the code BB20 for a 20% discount

Isolation Destroys Solitude Transforms

May 17 2021

In this episode of the Barbells and Brothers podcast I talk about the difference between isolation and solitude.  They both require time spent alone, but one is destructive and the other one is transformative.  We get to choose if we want to spend time in isolation which leads to quiet desperation or time in solitude which leads to divine inspiration.  It's a mindset.  

This episode of the Barbells & Brothers podcast is being sponsored by LetsGetChecked.  LetsGetChecked’s mission is to make professional health testing easily accessible and ensure that no individual ever puts off a test due to not wanting to visit a healthcare provider.  

Here are links to get testing done through LetsGetChecked:

Male Hormone Test Enter the code BB20 for a 20% discount

Cholesterol Test Enter the code BB20 for a 20% off discount

C-Reactive Protein Test Enter the code BB20 for a 20% discount